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Exercise helps fight chronic disease and the effects of aging
Exercise helps fight chronic disease and the effects of aging

No matter your age, maintaining health is essential to ensuring our bodies remain in good condition to sustain us through life’s changes. As we age, changes in the body are natural and inevitable. As the body’s cells age, they begin to lose the ability to function as well as in younger years. Aging or dying

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Occupational therapy helps older people have fuller lives
Occupational therapy helps older people have fuller lives

For more than 100 years, occupational therapy has been the only profession that helps people across all ages do the things they want and need to do through the therapeutic use of daily activities. Occupational therapy practitioners enable people of all ages to live life to its fullest by helping them promote health, and prevent—or

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Eating properly more important as we get older
Eating properly more important as we get older

As we age, the importance of what we put into our bodies should not be taken lightly. In fact, maintaining a healthy diet could be the difference between life and death for some seniors with chronic conditions such as diabetes or heart disease. March is National Nutrition Month and this is a great time to

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Got COPD? Breathe easier with pulmonary rehabilitation
Got COPD? Breathe easier with pulmonary rehabilitation

According to the American Lung Association, about 8.5 million American adults have been diagnosed with COPD, an obstructive lung disease that over time makes it harder to breathe, but more than 18 million people may have undiagnosed COPD. Sometimes called emphysema or chronic bronchitis, COPD is the umbrella term for a condition where the lungs’

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